(KETO) Moroccan Chicken, Cauliflower Couscous, Pickled Red Onion, Honey Roast Tomatoes Tzatziki
A low-carb take on a North African classic. Tender, spiced Moroccan chicken served over fluffy, herb-infused cauliflower couscous, with vibrant pickled red onion, sweet honey-roasted tomatoes, and a cooling swirl of creamy tzatziki. It’s bold, fresh, and totally keto-friendly. Macros: Calories 412 | Protein 54g | Carbs 7g | Fat 18g Chicken Thigh, Olive Oil, Lemon Juice, Garlic, Ginger, Ground Cumin, Ground Coriander, Smoked Paprika, Ground Cinnamon, Harissa Paste, Tomato Concentrate, Honey, Salt, Black Pepper, Parsley, Coriander, Water, Chicken Bouillon (CELERY), Cauliflower, Vegetable Bouillon (CELERY), Turmeric, Dried Apricots, Sultanas, Almond Flakes (NUTS), Mint, Red Peppers, Courgette, Carrots, Red Onion, White Wine Vinegar, Sugar,, Black Peppercorns, Lemon Zest, Bay Leaves, Garlic, Chilli Flakes, Natural Yogurt (MILK), Cucumber, Mint,
(KETO) Piri Piri Chicken Breast, Shredded Cabbage & Coriander Slaw, Charred Halloumi, Jalapeno Relish
Turn up the heat with our low-carb Keto Piri Piri Chicken Breast, featuring juicy, flame-kissed chicken in a fiery, zesty citrus marinade. We swap the rice for a crisp, refreshing shredded cabbage and coriander slaw, paired perfectly with rich, golden slices of pan-seared charred halloumi. Finished with a punchy jalapeño relish, this vibrant dish delivers a bold explosion of spicy, tangy, and savoury flavours—all while keeping your macros strictly keto-compliant. Macros: Calories 500 | Protein 66g | Carbs 6g | Fat 24g INGREDIENTS Chicken Breast, Red Chilli Peppers, Garlic, Lemon Juice, Red Wine Vinegar, Olive Oil, Smoked Paprika, Dried Oregano, Onion Powder, Salt, Black Pepper, White Cabbage, Red Cabbage, White Vinegar, Water, Salt, Sugar), Fresh Coriander, Lime Juice, Halloumi Cheese (Milk), Pickled Jalapeño Peppers, Green Bell Pepper, White Onion, sweetener
(KETO) Rump Steak au Poivre, Fried Greens
A bold, low-carb twist on a steakhouse classic. Juicy grilled rump steak, cooked to perfection and topped with a rich, creamy au poivre (peppercorn) sauce, served alongside smoky, pan-fried greens. Packed with protein and full of flavour — without the carbs. Macros: Calories 396 | Protein 60g | Carbs 3g | Fat 16g Rump Steak, Coconut Milk, Chicken Bouillon (CELERY), Green Peppercorns, White Onion, Garlic, Olive Oil, Soy Sauce (SOYA), Dijon Mustard (MUSTARD), Cornflour, Salt, Black Pepper, Lemon Juice, Tenderstem Broccoli, Savoy Cabbage, Green Beans, Courgettes, Asparagus, Lemon Zest, Chilli Flakes, Parsley
(KETO) Tex-Mex Beef Bowl, Smoked Paprika Cauliflower Florets, Charred Courgette Salsa, Chipotle Crema
Fuel your day with our low-carb Keto Tex-Mex Beef Bowl, packed with bold Southwest flavours. This satisfying dish features savoury, spiced ground beef paired with tender, roasted smoked paprika cauliflower florets. We top it with a crisp, refreshing charred courgette salsa and finish with a rich drizzle of velvety chipotle crema. It is a delicious, high-fat, low-carb meal that keeps you on track without compromising on taste. Macros: Calories 400 | Protein 56g | Carbs 6g | Fat 18g INGREDIENTS Ground Beef, Chili Powder, Ground Cumin, Garlic Powder, Onion Powder, Dried Oregano, Cauliflower, Olive Oil (or Avocado Oil), Smoked Paprika, Garlic Powder, Salt, Black Pepper, Courgette, Red Onion, Fresh Coriander, Fresh Lime Juice, Red Pepper, Sour Cream, (MILK) Mayonnaise, Egg Yolk (EGG), White Vinegar, Water, Sugar, Chipotle Peppers in Adobo Sauce, Chipotle Peppers, Tomato Paste, Onions, Garlic, Spices
(KETO) Three Cheese & Chive Omelette, Grilled Tomatoes
Rich, fluffy, and packed with flavour — this three cheese & chive omelette is a low-carb classic done right. Made with free-range eggs and a melty blend of cheddar, mozzarella, and feta, then finished with fresh chives for a savoury lift. Served alongside juicy, grilled tomatoes for a touch of sweetness and balance. Macros: Calories 340 | Protein 40g | Carbs 5g | Fat 18g (EGGS), Cheddar Cheese (MILK), Mozzarella Cheese (MILK), Feta Cheese (MILK), Chives, Cold Press Rapeseed Oil,, Tomatoes, Salt, Black Pepper
Creamy Tuscan Chicken, Penne Pasta
Savour the rich and indulgent flavours of Creamy Tuscan Chicken with Penne Pasta. This dish features tender, seared chicken breast in a luscious garlic Parmesan cream sauce, infused with sun-dried tomatoes, fresh spinach, and a touch of Italian herbs. Served over perfectly cooked penne pasta, each bite delivers a blend of creamy, savoury, and tangy flavours that will transport you straight to Tuscany. Macros: Calories 572 | Protein 54g | Carbs 44g | Fat 20g Chicken Breast, Penne Pasta (WHEAT),(GLUTEN),(EGG), White Onion, Garlic, Tomato Puree, Cherry Tomato, Sun-dried Tomato, Spinach, Coconut Cream, Salt, Black Pepper, Vegetable Oil, Chicken Bouillon (CELERY), Vegetarian Parmesan Cheese (MILK),
Harissa & Lemon Spiced Salmon, Spiced Rice, Fried Greens, Tzatziki
Bold, bright, and perfectly balanced. Our harissa & lemon spiced salmon is flame-roasted for a smoky finish and served over fragrant spiced rice. Paired with charred fried greens and a cooling dollop of creamy tzatziki, this dish delivers a vibrant mix of heat, zest, and freshness in every bite. Macros: Calories 506 | Protein 44g | Carbs 42g | Fat 18g Salmon (FISH), Harissa Paste, Lemon Juice, Olive Oil, Garlic, Parsley, Coriander, Ground Cumin, Ground Coriander, Smoked Paprika, Salt, Black Pepper, Honey, Basmati Rice, Bay Leaves, Cinnamon, Cardamom, Cloves, Star Anise, Cumin Seeds, Turmeric, Onion, Tenderstem Broccoli, Savoy Cabbage, Green Beans, Courgette, Asparagus, Lemon Juice, Lemon Zest, Chilli Flakes, Yogurt (MILK), Mint, Cucumber, Dill
Hickory BBQ Pulled Brisket, 3 Cheese Macaroni, Cowboy Slaw & Crispy Onion
Slow-cooked, hickory-smoked pulled brisket, coated in rich, tangy BBQ sauce, served over a bed of creamy three-cheese macaroni made with Cheddar, Red Leicester, and Parmesan. Paired with crunchy cowboy slaw — a bold mix of shredded cabbage, carrots, and jalapeños — and topped with golden crispy onions for the perfect crunch. Big flavour, bold comfort. Macros: Calories 577 | Protein 56g | Carbs 48g | Fat 18g INGREDIENTS Beef Brisket, Paprika, Smoked Paprika, Brown Sugar, Salt, Black Pepper, Garlic Powder, Onion Powder, Cayenne Powder, Chilli Powder, Mustard Powder (MUSTARTD), Dried Thyme, Dried Oregano, Tomato Ketchup, White Wine Vinegar, Worcestershire Sauce (FISH), Butter (MILK), Plain Flour (WHEAT)(GLUTEN), (MILK), Cheddar, Vegetarian Parmesan Cheese, Red Leicester Cheese, Dijon Mustard (MUSTARD), Chives, Black Beans, Red Pepper, Crispy Onions, White Cabbage, Red Cabbage, Carrot, Red Onion, Sweetcorn, Jalapenos, Mayonnaise (EGGS), Apple Cider Vinegar, Lime Juice, Honey, Dijon Mustard (MUSTARD), Ground Cumin,
Jerk Chicken Rice & Peas Corn on the Cob marinated and grilled to perfection
Succulent marinated Chicken grilled to perfection with our homemade fiery Jamaican jerk seasoning, served with aromatic traditional Rice and Peas. Macros: Calories 448 | Protein 46g | Carbs 48g | Fat 8g Chicken Thigh, Basmati rice, Coconut Milk, Salt, Vegetable Oil, Potato Starch, Sugar, Yeast Extract, Carrot Powder, Onion Powder, Spices (Celery Seeds), Parsley, Red kidney Beans, White Onion, Red Chilli, Cinnamon, Coriander Seeds, Dill Seeds, Ginger, Cloves, Nutmeg, Black pepper, All-purpose seasoning (Mustard, Celery), Garlic, Orange juice, Thyme, Scotch Bonnet, Soy sauce (Soybeans), Chopped Tomatoes, Spring Onion
Moroccan Chicken, Vegetable Couscous, Pickled Red Onion, Honey Roast Tomatoes, Tzatziki
A vibrant North African-inspired dish bursting with bold flavour and balanced textures. Tender Moroccan-spiced chicken is paired with fragrant couscous tossed with roasted vegetables and sweet dried fruit. Served with tangy pickled red onion, sweet and sticky honey-roasted cherry tomatoes, and a cooling drizzle of creamy tzatziki. Macros: Calories 452 | Protein 44g | Carbs 42g | Fat 12g Chicken Thigh, Olive Oil, Lemon Juice, Garlic, Ginger, Ground Cumin, Ground Coriander, Smoked Paprika, Ground Cinnamon, Harissa Paste, Tomato Concentrate, Honey, Salt, Black Pepper, Parsley, Coriander, Water, Chicken Bouillon (CELERY), Couscous (WHEAT)(GLUTEN), Vegetable Bouillon (CELERY), Turmeric, Dried Apricots, Sultanas, Almond Flakes (NUTS), Mint, Red Peppers, Courgette, Carrots, Red Onion, White Wine Vinegar, Sugar,, Black Peppercorns, Lemon Zest, Bay Leaves, Garlic, Chilli Flakes, Natural Yogurt (MILK), Cucumber, Mint,
Piri Piri Chicken Breast, Coriander Rice, Charred Corn Cobblets, Jalapeno Relish
Bring the heat with our vibrant Piri Piri Chicken Breast, featuring juicy, flame-kissed chicken infused with a zesty, spicy citrus marinade. Served over a bed of fragrant coriander rice, this dish comes complete with sweet, caramelized charred corn cobblets and a punchy, vibrant jalapeño relish. It is a perfect balance of fiery, sweet, and tangy flavours that delivers a true taste adventure. Macros: Calories 511 | Protein 62g | Carbs 50g | Fat 7g INGREDIENTS Chicken Breast, Red Chili Peppers, Garlic, Lemon Juice, Red Wine Vinegar, Olive Oil, Smoked Paprika, Dried Oregano, Onion Powder, Salt, Black Pepper, Basmati Rice), Water, Fresh Coriander, Lime Juice, Sweetcorn Cobblets, Pickled Jalapeño Peppers, Green Bell Pepper, White Onion, Sugar, White Vinegar, Apple
Protein Banana Bread With Chopped Walnuts - High Protein Breakfast
Baked to perfection Banana bread that is not only moist & delicious but is ram pack with protein, potassium, vitamin B6 & magnesium. Serving it warm & finishing it with the Caramel sauce is without doubt the best way to start your day. Macros: Calories 374 | Protein 36g | Carbs 26g | Fat 14g INGREDIENTS Unsalted Butter(MILK), Brown Sugar, Egg (Egg), Plain Flour (WHEAT), Baking powder, Banana, Serious Mass Whey Protein (Milk), Walnuts (Tree nuts) Banana, Coconut oil, Sugar,
Protein Pancakes, Berry Compote, White Chocolate, Toasted Almonds
Indulge in a stack of fluffy pancakes topped with a luscious berry compote bursting with sweet and tangy flavours. Drizzled with creamy white chocolate and sprinkled with toasted almonds for a delightful crunch, this dish is a decadent twist on a breakfast classic. Macros: Calories 305 | Protein 16g | Carbs 31g | Fat 13g INGREDIENTS White Chocolate (MILK), Coconut Milk, Butter (MILK), Vanilla Essence, Almond Flakes (NUTS), Self-Raising Flour (WHEAT)(GLUTEN), Eggs (EGGS), Milk (MILK), Fruits Of The Forest, Caster Sugar, Lemon Juice, Vanilla Protein Powder (WHEAT)(GLUTEN)
Rump Steak au Poivre Pasta, Fried Greens
Indulgence meets bold flavour in this standout dish. Tender grilled rump steak, cooked to perfection, sits atop a bed of creamy au poivre pasta — infused with cracked black pepper and a rich, peppercorn sauce. Served with a side of fried greens, lightly charred for a smoky finish, this is a comforting, protein-packed plate with serious depth. Macros: Calories 557 | Protein 60g | Carbs 50g | Fat 13g Rump Steak, Penne Pasta (WHEAT)(GLUTEN), Coconut Milk, Chicken Bouillon (CELERY), Green Peppercorns, White Onion, Garlic, Olive Oil, Soy Sauce (SOYA), Dijon Mustard (MUSTARD), Cornflour, Salt, Black Pepper, Lemon Juice, Tenderstem Broccoli, Savoy Cabbage, Green Beans, Courgettes, Asparagus, Lemon Zest, Chilli Flakes, Parsley
Satay Chicken Rice Bowl, Seasoned Rice, Fried Greens, Pickled Red Cabbage, Chopped Peanuts
A bold and balanced bowl packed with flavour. Tender satay chicken, marinated and cooked in a rich, peanut-spiced sauce, served over a bed of seasoned rice. Paired with smoky fried greens and tangy pickled red cabbage for crunch and freshness, then finished with a sprinkle of chopped peanuts for that perfect bite. Macros: Calories 637 | Protein 58g | Carbs 54g | Fat 21g Chicken Thigh, Peanut Butter (PEANUTS), Coconut Milk, Soy Sauce (SOYA), Brown Sugar, Garlic, Ginger, Lime Juice, Lime Zest, White Wine Vinegar, Sesame Oil (SESAME), Red Chilli, Ground Coriander, Ground Cumin, Turmeric, Water, Red Cabbage, Salt, Black Pepper, Whole Peppercorns, Lemon Zest, Bay Leaves, Chilli Flakes, Cloves, Tenderstem Broccoli, Savoy Cabbage, Green Beans, Courgette, Asparagus, Olive Oil, Lemon Juice, Basmati Rice, Cinnamon, Cardamom, Star Anise, Cumin Seeds, White Onion
Tex-Mex Beef Bowl, Smoked Paprika Potatoes, Charred Corn Salsa, Chipotle Sauce
Satisfy your cravings with our vibrant Tex-Mex Beef Bowl, featuring deeply savoury, seasoned ground beef served alongside crispy smoked paprika potatoes. We top this hearty base with a refreshing, smoky charred corn salsa and a generous drizzle of our signature, creamy chipotle sauce for the perfect kick of heat. It is a bold, smoky, and satisfying meal that brings the ultimate taste of the Southwest straight to your plate. Macros: Calories 495 | Protein 55g | Carbs 44g | Fat 11g INGREDIENTS Ground Beef, Chili Powder, Ground Cumin, Garlic Powder, Onion Powder, Dried Oregano, Sea Salt, Black Pepper, Potatoes, Olive Oil, Smoked Paprika, Sweetcorn, Red Onion, Fresh Coriander, Fresh Lime Juice, Red Pepper, Mayonnaise, Egg Yolk, (EGG) White Vinegar, Water, Sugar, Chipotle Peppers in Adobo Sauce, Chipotle Peppers, Tomato Paste, Spices, Sour Cream (MILK)
Vanilla & Maple Spiced Pear, Protein Overnight Oats
Comfort meets convenience in this creamy, protein-packed breakfast pot. Made with hearty rolled oats, vanilla protein, and Greek yogurt, then layered with tender maple-spiced pear and a touch of cinnamon. Naturally sweet, perfectly spiced, and ready to fuel your day. Macros: Calories 369 | Protein 18g | Carbs 54g | Fat 9g Oats (WHEAT)(GLUTEN), Vanilla Protein Powder, Chai Seeds, Ground Cinnamon, Ground Ginger, Nutmeg, Milk (MILK), Natural Yogurt (MILK), Vanilla Extract, Honey, Pears, Water, Lemon Juice, Honey,
Vitamin Well Hydrate: Rhubarb & Sweet Wild Strawberry
Bursting with rhubarb and sweet wild strawberry, this refreshing vitamin drink is your daily dose of feel-good energy and balance. Crafted to uplift mood, support mental clarity, and nourish from within, each bottle is infused with: Vitamin B12 to support energy and reduce fatigue Folic Acid for brain health and vitality Magnesium to aid focus and muscle function Zinc for immune support and cellular health Whether you're chasing big goals or simply need a lift, this delicious drink helps you rise above. Naturally powered. Mindfully elevated.
Vitamin Well Reload Performance Drink - Lemon & Lime
Magnesium to support electrolyte balance and normal muscle function. Vitamin B12 to contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Vitamin D to support normal muscle function and immune health. Zinc to contribute to the normal function of the immune system and support normal cognitive function. Pantothenic Acid (Vitamin B5) to contribute to normal mental performance. Niacin (Vitamin B3) to help reduce tiredness and support normal energy metabolism. Folic Acid to support normal psychological function and reduce fatigue. Vitamin E to help protect cells from oxidative stress. Whether you're recovering after training or powering through a busy schedule, our Orange Performance Drink provides refreshing hydration with vitamins and minerals to help keep you performing at your best. Low in calories. Non-carbonated. No preservatives. Best served chilled.
Allergen Notice: At Football Kitchen, meals are designed to support performance and recovery. Some meals are made without dairy and/or gluten; however, all meals are prepared by our production partners in kitchens that handle common allergens. While appropriate food safety and allergen procedures are followed, we cannot guarantee that any meal is completely allergen-free.
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