(KETO) Cajun Chicken Breast, Chimichurri Charred Greens, Pineapple & Chilli Salsa
Tender Cajun-spiced chicken breast served with smoky charred greens tossed in zesty chimichurri, finished with a fresh pineapple salsa for a sweet and spicy kick. Low in carbs, high in flavour Macros: Calories 444 | Protein 42g | Carbs 5g | Fat 7g Chicken Breast, Cajun Spice (MUSTARD), Smoked Paprika, Paprika, Garlic Powder, Onion Powder, Dried Oregano, Dried Thyme, Cayenne Pepper, Black Pepper, Ground Cumin, White Pepper, Cold Press Rapeseed Oil, Lemon Juice, White Wine Vinegar, Water, Dijon Mustard (MUSTARD), Garlic, Coriander, Lemon Zest, Pineapple, Red Pepper, Red Onion, Red Chilli, Lime Juice, Honey, Tenderstem Broccoli, Savoy Cabbage, Green Beans, Courgette, Asparagus, Olive Oil
(KETO) Cheesy Loaded Chicken Fajita Bake, Chunky Tomato Salsa, Sour Cream
A decadent, low-carb Tex-Mex feast. Tender fajita-spiced chicken thigh oven-baked with sweet peppers & onions, In a spiced tomato sauce smothered under a bubbly layer of melted cheddar cheese. Served with fresh, tomato salsa and a dollop of cool sour cream for a perfectly balanced, macro-compliant meal. Macros: Calories 465 | Protein 48g | Carbs 7g | Fat 26g Chicken Thigh, Mixed Bell Peppers (Red, Yellow, Green), Onions, Cheddar Cheese (Milk), Olive Oil, Chili Powder, Smoked Paprika, Ground Cumin, Garlic Powder, Onion Powder, Dried Oregano, Salt, Black Pepper, Tomatoes, Lime Juice, Coriander, Sour Cream (Milk)
(KETO) Grilled Rump Steak, Chimichurri Greens
A keto-friendly dish built around a perfectly grilled rump steak, cooked for maximum flavour and tenderness. The steak is served alongside vibrant charred greens, lightly sautéed and finished with a fresh chimichurri dressing made with parsley, garlic, chilli, and herbs. The rich, savoury notes of the steak pair perfectly with the bright, zesty chimichurri, creating a balanced low-carb meal that is packed with flavour, protein, and freshness. Macros: Calories 362 | Protein 46g | Carbs 4g | Fat 18g INGREDIENTS Rump Steak, Cold Press Rapeseed Oil, Virgin Olive Oil, Tenderstem Broccoli, Savoy Cabbage, Cut Green Beans, Courgettes, Spinach, Garden Peas, Curley Parsley, Oregano, Red Onion, Olive Oil, Lemon, Coriander, Red Chilli, Salt, Black Pepper
(KETO) Grilled Rump Steak, Scrambled Eggs, Grilled Tomatoes
A premium, high-protein breakfast or brunch classic crafted for the low-carb lifestyle. Featuring a tender, flame-grilled rump steak cooked to perfection, paired with rich, fluffy scrambled eggs and juicy, vine-ripened grilled tomatoes. Pure, satisfying fuel with zero added sugars or carbs. Macros: Calories 543 | Protein 61g | Carbs 5g | Fat 31g Beef Rump, Sea Salt, Coarse Black Pepper, Whole (Egg), Butter (Milk), Tomatoes
(KETO) Smashed Burger Bowl, Rosemary Salt Celeriac, Crunchy Slaw, Burger Relish
A low-carb, gourmet spin on a comfort food classic. Featuring juicy, seasoned smashed beef patties served over roasted, golden celeriac cubes tossed in fragrant rosemary salt. Accompanied by a vibrant, crunchy sugar-free house slaw and drizzled with a tangy, keto-friendly burger relish. Indulgent, texture-rich, and perfectly macro-compliant. Macros: Calories 455 | Protein 43g | Carbs 5g | Fat 27g Celeriac (CELERY), Olive Oil, Fresh Rosemary, Sea Salt, Lean Beef Mince, Black Pepper, Onion Powder, Garlic Powder, White Cabbage, Red Cabbage, Carrots, Mayonnaise, Water, Pasteurized (Egg) Yolk, Sugar, (Mustard) Seeds, Thickener: Xanthan Gum), White Wine Vinegar, Lemon Juice, Tomatoes, Tomato Paste, White Vinegar (Sulphites), Sweetener, Gherkins, Finely Diced Onions, Mustard (Water, (Mustard) Seeds, Smoked Paprika, Garlic Powder, Spices
Asian Style Garlic & Chilli Chicken, Egg Noodles, Wok Fried Sesame Vegetables, Soy & Ginger Dressing
aroma-rich stir-fry packed with bold, classic flavours. Tender chicken thigh coated in a punchy garlic and chilli glaze, served over soft egg noodles and a colourful medley of wok-fried sesame vegetables. Finished with a savoury, warming soy and ginger dressing. Macros: Calories 558 | Protein 56g | Carbs 52g | Fat 14g Water, (Wheat) Flour, Pasteurised Whole (Egg), Salt, Garlic, Red Chilli, Olive Oil, Salt, Black Pepper, Red Pepper, Green Pepper, Sugar Snap Peas, Baby Corn, Pak Choi, White Onion, Red Onion, Beansprouts, (SESAME) Oil, Ginger, Soy Sauce (SOYA), Coriander, Chinese Cabbage, Lime Juice
Biscoff, Protein Overnight Oats
Creamy high-protein overnight oats layered with smooth Biscoff spread and a hint of cinnamon, topped with crushed Biscoff biscuit for the perfect crunch. A deliciously indulgent start to the day — with the fuel to power it. Macros: Calories 444 | Protein 12g | Carbs 30g | Fat 28g Rolled Oats(GLUTEN), (MILK), Natural Yogurt (MILK), Vanilla Protein Powder (GLUTEN), Honey, Ground Cinnamon, Salt, Biscoff Crumb, Biscoff Sauce, Soya Flour (SOYA), Sugar, Rapeseed Oil
Cajun Chicken Breast, Aleppo & Coriander Rice, Charred Greens, Pineapple Salsa
Juicy Cajun-spiced chicken breast served over fragrant Aleppo chilli and coriander rice, with smoky charred greens and a zesty pineapple & chilli salsa. A perfect balance of heat, freshness, and sweet-spicy kick — bold flavour in every bite. Macros: Calories 461 | Protein 46g | Carbs 40g | Fat 13g Chicken Breast, Cajun Spice (MUSTARD), Smoked Paprika, Paprika, Garlic Powder, Onion Powder, Dried Oregano, Dried Thyme, Cayenne Pepper, Black Pepper, Ground Cumin, White Pepper, Cold Press Rapeseed Oil, Lemon Juice, White Wine Vinegar, Water, Dijon Mustard (MUSTARD), Garlic, Basmati Rice, Aleppo Chilli Flakes, ISOT Chilli Flakes, Coriander, Lemon Zest, Pineapple, Red Pepper, Red Onion, Red Chilli, Lime Juice, Honey, Tenderstem Broccoli, Savoy Cabbage, Green Beans, Courgette, Asparagus, Olive Oil
Chicken Fajita Bowl, Spiced Rice, Sautéed Peppers & Onions, Tomato Salsa, Sour Cream
A vibrant, Tex-Mex inspired feast bursting with bold flavours. Tender, spiced chicken served over a bed of zesty seasoned rice, paired with flame-sautéed peppers and onions. Topped with a refreshing, chunky tomato salsa and a dollop of cool, creamy sour cream for the ultimate fresh and balanced meal. Macros: Calories 620 | Protein 47g | Carbs 54g | Fat 24g Chicken Thigh, Tomato Paste, Chili Powder, Smoked Paprika, Ground Cumin, Garlic Powder, Onion Powder, Dried Oregano, Salt, Black Pepper, Water, Basmati Rice, Olive Oil, Red Pepper, Green Pepper, Yellow Pepper, White Onion, Red Onion,, Tomatoes, Lime Juice, Jalapeño, Coriander, Sour Cream (MILK)
Feta & Spinach Quesadilla, Grilled Tomatoes, Chunky Tomato Salsa
Crispy toasted quesadilla filled with creamy feta, wilted spinach, and herbs, served alongside smoky grilled tomatoes and a chunky tomato salsa. A fresh, feel-good twist on a cheesy classic — packed with Mediterranean flavour in every bite. Macros: Calories 476 | Protein 20g | Carbs 30g | Fat 28g Scrambled Egg (EGGS), Feta Cheese (MILK), Spinach, Cheddar Cheese (MILK), Red Onion, Garlic, Cold Press Rapeseed Oil, Parsley, Tortilla wrap (WHEAT)(GLUTEN), Salt, Black Pepper, Tomato, Red Onion, Red Pepper, Jalapeno Chilli, Coriander, Lime Juice, Olive Oil, Caster Sugar, Ground Cumin, Smoked Paprika
Garlic Chicken Breast, Romesco Pasta, Roasted Cherry Tomatoes, Parmesan Cheese
Juicy garlic-roasted chicken breast served over pasta tossed in a smoky romesco sauce, layered with sweet roasted cherry tomatoes and finished with shaved Parmesan. A Mediterranean-inspired dish that’s rich, vibrant, and full of depth. Calories 499 | Protein 56g | Carbs 46g | Fat 15.3g INGREDIENTS Chicken Breast, Pasta (GLUTEN)(WHEAT)(EGGS), Red Peppers, Chopped Tomatoes, Almonds (NUTS), Garlic, Olive Oil, Red Wine Vinegar, Smoked Paprika, Paprika, Cayenne Pepper, Salt, Black Pepper, Lemon Juice, Bread Crumb (GLUTEN)(WHEAT), Water, Dried Mixed Herbs, Lemon Zest, Dijon Mustard (MUSTARD), Honey, White Wine Vinegar, Cherry Tomatoes, Vegetarian Parmesan Cheese (MILK)
Garlic King Prawn Pasta, Roasted Cherry Tomatoes & Peppers, Romesco Sauce
Succulent garlic king prawns served over penne pasta tossed in a rich, smoky romesco sauce. Finished with sweet roasted cherry tomatoes and shaved Parmesan for a Mediterranean-inspired dish full of depth, flavour, and flair. Macros: Calories 368 | Protein 25g | Carbs 31g | Fat 16g King Prawns (CRUSTATIONS), Pasta (GLUTEN)(WHEAT)(EGGS), Red Peppers, Chopped Tomatoes, Almonds (NUTS), Garlic, Olive Oil, Red Wine Vinegar, Smoked Paprika, Paprika, Cayenne Pepper, Salt, Black Pepper, Lemon Juice, Bread Crumb (GLUTEN)(WHEAT), Water, Dried Mixed Herbs, Lemon Zest, Dijon Mustard (MUSTARD), Honey, White Wine Vinegar, Vegetarian Parmesan Cheese (MILK), Cherry Tomatoes
Grilled Rump Steak, Coriander Rice, Charred Greens, Chimichurri Dressing
Succulent British rump steak, flame-grilled to perfection, served over fragrant coriander rice and smoky charred greens. Finished with our homemade chimichurri – a zesty, herby kick that brings it all together. Macros: Calories 512 | Protein 52g | Carbs 40g | Fat 16g INGREDIENTS Rump Steak, Basmati Rice, Tenderstem Broccoli, Green Beans, Peas, White Onion, Red Onion, Cold Press Rapeseed Oil, Salt, Black Pepper, Coriander, Parsley, Garlic, Oregano, Red Chilli, Aleppo Chilli Flakes, ISOT Chilli Flakes, Lemon Juice, Lemon Zest, Lime Juice, Lime Zest, Virgin Olive Oil, Red Wine Vinegar, Smoked Paprika
Hickory BBQ Pulled Brisket, 3 Cheese Macaroni, Cowboy Slaw & Crispy Onion
Slow-cooked, hickory-smoked pulled brisket, coated in rich, tangy BBQ sauce, served over a bed of creamy three-cheese macaroni made with Cheddar, Red Leicester, and Parmesan. Paired with crunchy cowboy slaw — a bold mix of shredded cabbage, carrots, and jalapeños — and topped with golden crispy onions for the perfect crunch. Big flavour, bold comfort. Macros: Calories 578 | Protein 56g | Carbs 48g | Fat 18g INGREDIENTS Beef Brisket, Paprika, Smoked Paprika, Brown Sugar, Salt, Black Pepper, Garlic Powder, Onion Powder, Cayenne Powder, Chilli Powder, Mustard Powder (MUSTARTD), Dried Thyme, Dried Oregano, Tomato Ketchup, White Wine Vinegar, Worcestershire Sauce (FISH), Butter (MILK), Plain Flour (WHEAT)(GLUTEN), (MILK), Cheddar, Vegetarian Parmesan Cheese, Red Leicester Cheese, Dijon Mustard (MUSTARD), Chives, Black Beans, Red Pepper, Crispy Onions, White Cabbage, Red Cabbage, Carrot, Red Onion, Sweetcorn, Jalapenos, Mayonnaise (EGGS), Apple Cider Vinegar, Lime Juice, Honey, Dijon Mustard (MUSTARD), Ground Cumin,
Jerk Chicken Rice & Peas Corn on the Cob marinated and grilled to perfection
Succulent marinated Chicken grilled to perfection with our homemade fiery Jamaican jerk seasoning, served with aromatic traditional Rice and Peas. Macros: Calories 448 | Protein 46g | Carbs 48g | Fat 8g INGREDIENTS Chicken Thigh, Basmati rice, Coconut Milk, Salt, Vegetable Oil, Potato Starch, Sugar, Yeast Extract, Carrot Powder, Onion Powder, Spices (Celery Seeds), Parsley, Red kidney Beans, White Onion, Red Chilli, Cinnamon, Coriander Seeds, Dill Seeds, Ginger, Cloves, Nutmeg, Black pepper, All-purpose seasoning (Mustard, Celery), Garlic, Orange juice, Thyme, Scotch Bonnet, Soy sauce (Soybeans), Chopped Tomatoes, Spring Onion
Protein Banana Bread With Chopped Walnuts - High Protein Breakfast
Baked to perfection Banana bread that is not only moist & delicious but is ram pack with protein, potassium, vitamin B6 & magnesium. Serving it warm & finishing it with the Caramel sauce is without doubt the best way to start your day. Macros: Calories 374 | Protein 36g | Carbs 26g | Fat 14g INGREDIENTS Unsalted Butter(MILK), Brown Sugar, Egg (Egg), Plain Flour (WHEAT), Baking powder, Banana, Serious Mass Whey Protein (Milk), Walnuts (Tree nuts) Banana, Coconut oil, Sugar,
Smashed Burger Bowl, Rosemary Salt Parmentier Potatoes, Crunchy Slaw, Burger Relish
Deconstructed gourmet dining at its finest. Featuring juicy, seasoned smashed beef patties served over crispy, golden Parmentier potatoes tossed in aromatic rosemary salt. Accompanied by a vibrant, crunchy house slaw and finished with a rich, tangy signature burger relish. A comforting, texture-rich, and gluten-free friendly spin on a classic favourite Macros: Calories 539 | Protein 52g | Carbs 40g | Fat 19g Potatoes, Olive Oil, Fresh Rosemary, Sea Salt, Lean Beef Mince, Black Pepper, Onion Powder, Garlic Powder, White Cabbage, Red Cabbage, Carrots, Mayonnaise, Water, Pasteurized (Egg) Yolk, Sugar, (Mustard) Seeds, Thickener: Xanthan Gum), White Wine Vinegar, Lemon Juice, Tomatoes, Tomato Paste, White Vinegar (Sulphites), Sugar, Gherkins, Finely Diced Onions, Mustard (Water, (Mustard) Seeds, Smoked Paprika, Garlic Powder, Spices
Vitamin Well Hydrate: Rhubarb & Sweet Wild Strawberry
Bursting with rhubarb and sweet wild strawberry, this refreshing vitamin drink is your daily dose of feel-good energy and balance. Crafted to uplift mood, support mental clarity, and nourish from within, each bottle is infused with: Vitamin B12 to support energy and reduce fatigue Folic Acid for brain health and vitality Magnesium to aid focus and muscle function Zinc for immune support and cellular health Whether you're chasing big goals or simply need a lift, this delicious drink helps you rise above. Naturally powered. Mindfully elevated.
Vitamin Well Reload Performance Drink - Lemon & Lime
Magnesium to support electrolyte balance and normal muscle function. Vitamin B12 to contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Vitamin D to support normal muscle function and immune health. Zinc to contribute to the normal function of the immune system and support normal cognitive function. Pantothenic Acid (Vitamin B5) to contribute to normal mental performance. Niacin (Vitamin B3) to help reduce tiredness and support normal energy metabolism. Folic Acid to support normal psychological function and reduce fatigue. Vitamin E to help protect cells from oxidative stress. Whether you're recovering after training or powering through a busy schedule, our Orange Performance Drink provides refreshing hydration with vitamins and minerals to help keep you performing at your best. Low in calories. Non-carbonated. No preservatives. Best served chilled.
Allergen Notice: At Football Kitchen, meals are designed to support performance and recovery. Some meals are made without dairy and/or gluten; however, all meals are prepared by our production partners in kitchens that handle common allergens. While appropriate food safety and allergen procedures are followed, we cannot guarantee that any meal is completely allergen-free.
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