Biscoff, Protein Overnight Oats
Creamy high-protein overnight oats layered with smooth Biscoff spread and a hint of cinnamon, topped with crushed Biscoff biscuit for the perfect crunch. A deliciously indulgent start to the day — with the fuel to power it. Macros: Calories 324 | Protein 12g | Carbs 14g | Fat 8g Rolled Oats(GLUTEN), (MILK), Natural Yogurt (MILK), Vanilla Protein Powder (GLUTEN), Honey, Ground Cinnamon, Salt, Biscoff Crumb, Biscoff Sauce, Soya Flour (SOYA), Sugar, Rapeseed Oil
Braised Beef Stroganoff, Creamy Mashed Cauliflower, Peas & Bans (KETO)
Enjoy a rich and comforting classic reimagined for your keto lifestyle. Our Keto-Friendly Braised Beef Stroganoff features tender, slow-cooked beef in a velvety, creamy sauce infused with savoury mushrooms and aromatic spices for a deeply satisfying flavour. Paired with creamy mashed cauliflower, this low-carb side provides the perfect complement to the hearty stroganoff, delivering all the warmth and comfort of traditional mashed potatoes without the carbs. Macros: Calories 565 | Protein 38g | Carbs 6g | Fat 11g Cauliflower, White Onion, Butter (MILK), Double Cream (MILK), Parmesan Cheese (MILK), Garlic, Salt, Black Pepper, Chives, Diced Beef, Close Cup Mushrooms, Flat Mushrooms, Beef Bouillon (CELERY), Dijon Mustard (MUSTARD), Worcestershire Sauce (FISH), Sour Cream (MILK), Parsley, Paprika, Garden Peas, Cut Green Beans
Braised Beef Stroganoff, White Rice, Peas & Beans
Indulge in the hearty comfort of Braised Beef Stroganoff, a classic dish made with tender, slow-cooked beef simmered in a rich, creamy mushroom and onion sauce. Each bite is packed with savoury flavours, perfectly balanced with subtle notes of garlic and paprika. Paired with fluffy, perfectly steamed white rice, this meal is both satisfying and wholesome. Macros: Calories 615 | Protein 38g | Carbs 36g | Fat 12g Diced Beef Steak, Basmati Rice, White Onion, Close Cup Mushroom, Flat Mushroom, Garlic, Beef Bouillon (CELERY), Dijon Mustard (MUSTARD), Worcestershire Sauce (FISH), Paprika, Coconut Milk, Salt, Black Pepper, Vegetable Oil, Garden Peas, Cut Green Beans
Cajun Chicken Breast, Aleppo & Coriander Rice, Charred Greens, Pineapple Salsa
Juicy Cajun-spiced chicken breast served over fragrant Aleppo chilli and coriander rice, with smoky charred greens and a zesty pineapple & chilli salsa. A perfect balance of heat, freshness, and sweet-spicy kick — bold flavour in every bite. Macros: Calories 515 | Protein 46g | Carbs 32g | Fat 4g Chicken Breast, Cajun Spice (MUSTARD), Smoked Paprika, Paprika, Garlic Powder, Onion Powder, Dried Oregano, Dried Thyme, Cayenne Pepper, Black Pepper, Ground Cumin, White Pepper, Cold Press Rapeseed Oil, Lemon Juice, White Wine Vinegar, Water, Dijon Mustard (MUSTARD), Garlic, Basmati Rice, Aleppo Chilli Flakes, ISOT Chilli Flakes, Coriander, Lemon Zest, Pineapple, Red Pepper, Red Onion, Red Chilli, Lime Juice, Honey, Tenderstem Broccoli, Savoy Cabbage, Green Beans, Courgette, Asparagus, Olive Oil
Cajun Chicken Breast, Chimichurri Charred Greens, Pineapple & Chilli Salsa (KETO)
Tender Cajun-spiced chicken breast served with smoky charred greens tossed in zesty chimichurri, finished with a fresh pineapple salsa for a sweet and spicy kick. Low in carbs, high in flavour Macros: Calories 444 | Protein 42g | Carbs 5g | Fat 7g Chicken Breast, Cajun Spice (MUSTARD), Smoked Paprika, Paprika, Garlic Powder, Onion Powder, Dried Oregano, Dried Thyme, Cayenne Pepper, Black Pepper, Ground Cumin, White Pepper, Cold Press Rapeseed Oil, Lemon Juice, White Wine Vinegar, Water, Dijon Mustard (MUSTARD), Garlic, Coriander, Lemon Zest, Pineapple, Red Pepper, Red Onion, Red Chilli, Lime Juice, Honey, Tenderstem Broccoli, Savoy Cabbage, Green Beans, Courgette, Asparagus, Olive Oil
Chicken Shawarma Flatbread, Crunchy Cabbage Slaw, Pickled Red Onion, Chilli Yogurt
Tender spiced chicken shawarma served on a toasted flatbread, layered with crunchy cabbage slaw, tangy pickled red onions, and a drizzle of fiery chilli yogurt. Fresh, bold, and packed with Middle Eastern flavour in every bite. Macros: Calories 523 | Protein 46g | Carbs 24g | Fat 8g Chicken Thigh, Garlic, Cumin, Ground Coriander, Paprika, Turmeric, Ground Cinnamon, Allspice, Black Pepper, Cayenne Pepper, Salt, Tomato Puree, Natural Yogurt (MILK), Lemon Juice, White Wine Vinegar, Cold Press Rapeseed Oil, Red Onion, Water, Caster Sugar, Lemon Zest, Chilli flakes, Bay Leaves, White Cabbage, Red Cabbage, Carrot, Green Pepper, Spring Onion, Coriander, Apple Cider Vinegar, Honey, Smoked Paprika, Harissa Paste, Flatbread (WHEAT)(GULTEN)
Feta & Spinach Quesadilla, Grilled Tomatoes, Chunky Tomato Salsa (KETO)
A low-carb tortilla filled with scrambled eggs, creamy feta, sautéed spinach, and herbs, grilled until golden and crisp. Served with smoky grilled tomatoes and a chunky tomato salsa for a fresh, flavourful start to your day Macros: Calories 398 | Protein 26g | Carbs 8g | Fat 15g Scrambled Egg (EGGS), Feta Cheese (MILK), Spinach, Cheddar Cheese (MILK), Red Onion, Garlic, Cold Press Rapeseed Oil, Parsley, Low Carb Tortilla wrap (WHEAT)(GLUTEN), Salt, Black Pepper, Tomato, Red Onion, Red Pepper, Jalapeno Chilli, Coriander, Lime Juice, Olive Oil, Caster Sugar, Ground Cumin, Smoked Paprika
Garlic Chicken Breast, Romesco Pasta, Roasted Cherry Tomatoes, Parmesan Cheese
Juicy garlic-roasted chicken breast served over pasta tossed in a smoky romesco sauce, layered with sweet roasted cherry tomatoes and finished with shaved Parmesan. A Mediterranean-inspired dish that’s rich, vibrant, and full of depth. Macros: Calories 565 | Protein 46g | Carbs 36g | Fat 5.3g Chicken Breast, Pasta (GLUTEN)(WHEAT)(EGGS), Red Peppers, Chopped Tomatoes, Almonds (NUTS), Garlic, Olive Oil, Red Wine Vinegar, Smoked Paprika, Paprika, Cayenne Pepper, Salt, Black Pepper, Lemon Juice, Bread Crumb (GLUTEN)(WHEAT), Water, Dried Mixed Herbs, Lemon Zest, Dijon Mustard (MUSTARD), Honey, White Wine Vinegar, Cherry Tomatoes, Vegetarian Parmesan Cheese (MILK)
Garlic King Prawn Pasta, Roasted Cherry Tomatoes & Peppers, Romesco Sauce
Succulent garlic king prawns served over penne pasta tossed in a rich, smoky romesco sauce. Finished with sweet roasted cherry tomatoes and shaved Parmesan for a Mediterranean-inspired dish full of depth, flavour, and flair. Macros: Calories 488 | Protein 25g | Carbs 31g | Fat 11g King Prawns (CRUSTATIONS), Pasta (GLUTEN)(WHEAT)(EGGS), Red Peppers, Chopped Tomatoes, Almonds (NUTS), Garlic, Olive Oil, Red Wine Vinegar, Smoked Paprika, Paprika, Cayenne Pepper, Salt, Black Pepper, Lemon Juice, Bread Crumb (GLUTEN)(WHEAT), Water, Dried Mixed Herbs, Lemon Zest, Dijon Mustard (MUSTARD), Honey, White Wine Vinegar, Vegetarian Parmesan Cheese (MILK), Cherry Tomatoes
Grilled Halloumi Wrap, Parmentier Potatoes, Bozu Slaw, Burger Relish
Golden grilled halloumi wrapped in a warm tortilla with crisp slaw and our signature burger relish. Served with herb-roasted Parmentier potatoes for the perfect balance of salty, crunchy, and savoury goodness — a meat-free classic with serious flavour. Macros: Calories 445 | Protein 15g | Carbs 36g | Fat 17g Halloumi Cheese (MILK), Onion Powder, Garlic Powder, Smoked Paprika, Mustard Powder (MUSTARD), Black Pepper, Salt, Flatbread (WHEAT)(GLUTEN), White Potato, Cold Press Rapeseed Oil, Rosemary, Thyme, Parsley, White Cabbage, Red Cabbage, Savoy Cabbage, Carrot, Red Onion, Chilli Flakes, Lime Zest, Coriander, Lime Juice, Sugar, Garlic, Chopped Tomatoes, Red Pepper, Gherkins, Jalapenos, Tomato Puree, Olive Oil, Ground Cumin
Hickory BBQ Pulled Brisket, 3 Cheese Macaroni, Cowboy Slaw & Crispy Onion
Slow-cooked, hickory-smoked pulled brisket, coated in rich, tangy BBQ sauce, served over a bed of creamy three-cheese macaroni made with Cheddar, Red Leicester, and Parmesan. Paired with crunchy cowboy slaw — a bold mix of shredded cabbage, carrots, and jalapeños — and topped with golden crispy onions for the perfect crunch. Big flavour, bold comfort. Macros: Calories 577 | Protein 56g | Carbs 48g | Fat 18g INGREDIENTS Beef Brisket, Paprika, Smoked Paprika, Brown Sugar, Salt, Black Pepper, Garlic Powder, Onion Powder, Cayenne Powder, Chilli Powder, Mustard Powder (MUSTARTD), Dried Thyme, Dried Oregano, Tomato Ketchup, White Wine Vinegar, Worcestershire Sauce (FISH), Butter (MILK), Plain Flour (WHEAT)(GLUTEN), (MILK), Cheddar, Vegetarian Parmesan Cheese, Red Leicester Cheese, Dijon Mustard (MUSTARD), Chives, Black Beans, Red Pepper, Crispy Onions, White Cabbage, Red Cabbage, Carrot, Red Onion, Sweetcorn, Jalapenos, Mayonnaise (EGGS), Apple Cider Vinegar, Lime Juice, Honey, Dijon Mustard (MUSTARD), Ground Cumin,
Honey & Mustard Thighs, Butternut Squash Succotash, Crumbled Feta (KETO)
A low-carb tortilla filled with scrambled eggs, creamy feta, sautéed spinach, and herbs, grilled until golden and crisp. Served with smoky grilled tomatoes and a chunky tomato salsa for a fresh, flavourful start to your day Macros: Calories 510 | Protein 42g | Carbs 6g | Fat 14g Chicken Thigh, Honey, Dijon Mustard, Wholegrain Mustard (MUSTARD), Garlic, Lemon Juice, White Wine Vinegar, Salt, Black Pepper, Paprika, Cold Press Rapeseed Oil, Water, Butternut Squash, Sweetcorn, Red Pepper, Green Pepper, Red Onion, Cherry Tomatoes, Smoked Paprika, Coriander, Feta Cheese (MILK)
Honey & Mustard Thighs, Sweet Potato Succotash
Tender chicken thighs glazed in a sweet and tangy honey mustard marinade, served alongside a vibrant sweet potato succotash with peppers, corn, and red onion. Comforting, colourful, and bursting with feel-good flavour. Macros: Calories 490 | Protein 46g | Carbs 24g | Fat 8g Chicken Thigh, Honey, Dijon Mustard, Wholegrain Mustard (MUSTARD), Garlic, Lemon Juice, White Wine Vinegar, Salt, Black Pepper, Paprika, Cold Press Rapeseed Oil, Water, Sweet Potato, Sweetcorn, Red Pepper, Green Pepper, Red Onion, Cherry Tomatoes, Smoked Paprika, Coriander
Jerk Chicken Rice & Peas Corn on the Cob marinated and grilled to perfection
Succulent marinated Chicken grilled to perfection with our homemade fiery Jamaican jerk seasoning, served with aromatic traditional Rice and Peas. Macros: Calories 500 | Protein 46g | Carbs 32g | Fat 8g Chicken Thigh, Basmati rice, Coconut Milk, Salt, Vegetable Oil, Potato Starch, Sugar, Yeast Extract, Carrot Powder, Onion Powder, Spices (Celery Seeds), Parsley, Red kidney Beans, White Onion, Red Chilli, Cinnamon, Coriander Seeds, Dill Seeds, Ginger, Cloves, Nutmeg, Black pepper, All-purpose seasoning (Mustard, Celery), Plantain, Garlic, Orange juice, Thyme, Scotch Bonnet, Soy sauce (Soybeans), Chopped Tomatoes, Spring Onion
Pan Fried Tofu, Coriander Rice, Charred Greens, Chimichurri Dressing
Succulent Pan Fried Tofu, fried to perfection, served over fragrant coriander rice and smoky charred greens. Finished with our homemade chimichurri – a zesty, herby kick that brings it all together. Macros: Calories 412 | Protein 16g | Carbs 32g | Fat 15g Tofu (SOYABEAN), Basmati Rice, Tenderstem Broccoli, Green Beans, Peas, White Onion, Red Onion, Cold Press Rapeseed Oil, Salt, Black Pepper, Coriander, Parsley, Garlic, Oregano, Red Chilli, Aleppo Chilli Flakes, ISOT Chilli Flakes, Lemon Juice, Lemon Zest, Lime Juice, Lime Zest, Virgin Olive Oil, Red Wine Vinegar, Smoked Paprika
Protein Banana Bread With Chopped Walnuts - High Protein Breakfast
Baked to perfection Banana bread that is not only moist & delicious but is ram pack with protein, potassium, vitamin B6 & magnesium. Serving it warm & finishing it with the Caramel sauce is without doubt the best way to start your day. Macros: Calories 372 | Protein 36g | Carbs 14g | Fat 14g INGREDIENTS Unsalted Butter(MILK), Brown Sugar, Egg (Egg), Plain Flour (WHEAT), Baking powder, Banana, Serious Mass Whey Protein (Milk), Walnuts (Tree nuts) Banana, Coconut oil, Sugar,
Romesco Penne Pasta, Roasted Mediterranean Vegetables, Parmesan Cheese
Al dente penne pasta tossed in a smoky romesco sauce, loaded with roasted Mediterranean vegetables and finished with a sprinkle of shaved Parmesan. A vibrant, flavour-packed dish with bold Spanish flair and comforting Italian soul. Macros: Calories 442 | Protein 12g | Carbs 40g | Fat 4.2g Courgettes, Red Onion, Green Pepper, Cherry Tomatoes, Pasta (GLUTEN)(WHEAT)(EGGS), Red Peppers, Chopped Tomatoes, Almonds (NUTS), Garlic, Olive Oil, Red Wine Vinegar, Smoked Paprika, Paprika, Cayenne Pepper, Salt, Black Pepper, Lemon Juice, Bread Crumb (GLUTEN)(WHEAT), Water, Dried Mixed Herbs, Lemon Zest, Dijon Mustard (MUSTARD), Honey, White Wine Vinegar, Vegetarian Parmesan Cheese (MILK)
Smashed Burger Wrap, Parmentier Potatoes, Bozu Slaw, Burger Relish
A flame-grilled smashed beef patty wrapped in a soft toasted tortilla with melted cheese, crisp lettuce, and our house-made burger relish. Served with golden, herb-roasted Parmentier potatoes and a fresh, crunchy slaw for the perfect balance of heat, crunch, and comfort. Street food meets loaded flavour. Macros: Calories 522 | Protein 46g | Carbs 34g | Fat 7.2g Beef Mince 5%, Onion Powder, Garlic Powder, Smoked Paprika, Mustard Powder (MUSTARD), Black Pepper, Salt, Worcestershire Sauce (FISH), Soy Sauce (SOYA), Tortilla Wrap (WHEAT)(GLUTEN), White Potato, Cold Press Rapeseed Oil, Rosemary, Thyme, Parsley, White Cabbage, Red Cabbage, Savoy Cabbage, Carrot, Red Onion, Chilli Flakes, Lime Zest, Coriander, Lime Juice, Sugar, Garlic, Chopped Tomatoes, Red Pepper, Gherkins, Jalapenos, Tomato Puree, Olive Oil, Ground Cumin
Smashed Cheeseburger Wrap, Keto Slaw, Burger Relish (KETO)
A juicy smashed beef patty wrapped in a low-carb tortilla with melted cheese, and tangy burger relish. Served with a creamy keto slaw for crunch without the carbs. All the flavour of a classic cheeseburger Macros: Calories 485 | Protein 42g | Carbs 4g | Fat 15g Beef Mince 5%, Onion Powder, Garlic Powder, Smoked Paprika, Mustard Powder (MUSTARD), Black Pepper, Salt, Worcestershire Sauce (FISH), Soy Sauce (SOYA), Low Carb Tortilla Wrap (WHEAT)(GLUTEN), White Potato, Cold Press Rapeseed Oil, Rosemary, Thyme, Parsley, White Cabbage, Red Cabbage, Savoy Cabbage, Carrot, Red Onion, Chilli Flakes, Lime Zest, Coriander, Lime Juice, Sugar, Garlic, Chopped Tomatoes, Red Pepper, Gherkins, Jalapenos, Tomato Puree, Olive Oil, Ground Cumin, Cheddar Cheese (MILK), Mayonnaise (EGGS)
Vitamin Well Enhance Orange Performance Drink - Boost Energy & Focus
Unleash your full potential with our refreshing Orange Performance Drink – the ultimate blend of bold citrus flavour and powerful nutrients. Formulated to boost energy, sharpen focus, and combat fatigue, each bottle is packed with: Vitamin C to support immune function Vitamin B6 for energy metabolism Niacin to reduce tiredness Pantothenic Acid to enhance mental performance Whether you're crushing a workout or powering through a busy day, this is your go-to drink for performance that lasts. No crash. Just clean, effective fuel.
Vitamin Well Hydrate: Rhubarb & Sweet Wild Strawberry
Bursting with rhubarb and sweet wild strawberry, this refreshing vitamin drink is your daily dose of feel-good energy and balance. Crafted to uplift mood, support mental clarity, and nourish from within, each bottle is infused with: Vitamin B12 to support energy and reduce fatigue Folic Acid for brain health and vitality Magnesium to aid focus and muscle function Zinc for immune support and cellular health Whether you're chasing big goals or simply need a lift, this delicious drink helps you rise above. Naturally powered. Mindfully elevated.
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